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Torrijas con vino*

Ingredientes
- 15 gr de Leche de vaca entera - 30 gr de Pan blanco - 5 gr de Vino blanco - 0.5 gr de Canela - 5 gr de Azúcar blanco - 15 gr de Huevo de gallina - 8 gr de Aceite de oliva
Referencia
Por ración de 76.6 gr (1)
Método cocinado
Fritura
DS
La ración es 1P Carbohidratos 1P Grasa
Energía [kcal]
202
Proteínas [g]
4.7
H, de carbono [g]
21.4
Grasas [g]
10.6
Agua [g]
38.1
H. de Carbono simples [g]
6.4
Almidón [g]
12.7
Fibra Vegetal [g]
1.3
Fibra soluble [g]
0.5
Fibra insoluble [g]
0.54
Ac. Grasos Saturados [g]
2
Ac. Grasos Monoinsaturados [g]
6.7
Ac. Grasos Poliinsaturados [g]
1
Colesterol [mg]
55.6
Vit. B1 Tiamina [mg]
0.047
Vit. B2 Riboflavina [mg]
0.098
Eq. Niacina [mg]
1.4
Niacina preformada [mg]
0.54
Vit. B6 Piridoxina [mg]
0.042
Vit. B12 Cianocobalamina [µg]
0.32
Ac. Fólico [µg Actividad]
14.6
Folatos Alimentarios [µg]
14.6
Vit. C Ac. Ascórbico [mg]
0.35
Vit. A [µg Eq. de retinol]
36.6
Retinol [µg]
35.6
Carotenoides (Eq. ß-carotenos) [µg]
6.3
Carotenos [µg de ß-carotenos]
5.7
Beta-caroteno [µg]
5.7
Beta-Criptoxantina [µg]
1.3
Licopeno [µg]
0.15
Vitamina D [µg]
0.24
Vit. E [mg Eq. de alfa-tocoferol]
0.68
Tocoferoles totales [mg]
0.32
Alfa-Tocoferol [mg]
0.66
Beta-tocoferol [mg]
0.0052
Gamma-Tocoferol [mg]
0.015
Delta-tocoferol [mg]
0.035
Vitamina K [µg]
5.9
Ac. Pantoténico [mg]
0.37
Biotina [µg]
4.1
Calcio [mg]
49.4
Hierro [mg]
1
Yodo [µg]
4.4
Zinc [mg]
0.52
Magnesio [mg]
11.6
Sodio [mg]
153
Potasio [mg]
82.4
Fósforo [mg]
70.4
Selenio [µg]
10
Cobre [mg]
0.071
Cromo [µg]
2.4
Níquel [µg]
5.4
Cloro [mg]
174
Flúor [µg]
41.8
Manganeso [mg]
0.25
Aluminio [µg]
125
Bromo [µg]
33.6
Cobalto [µg]
0.83
Ac. Mirístico C14:0 [g]
0.078
Ac. Palmítico C16:0 [g]
1.4
Ac. Esteárico C18:0 [g]
0.41
Ac. Palmitoleico C16:1 [g]
0.14
Ac. Oléico C18:1 [g]
6.5
Ac. Linoléico C18:2 [g]
0.87
Ac. Linolénico C18:3 [g]
0.081
Ac. Araquidónico C20:4 [g]
0.017
Ac. Docosahexaenoico C22:6 [g]
0.023
Omega 3 [g]
0.1
Omega 6 [gr]
0.9
Ac. Grasos cis
7.7
Ac. Grasos trans
0.039
AGM cis
6.7
AGP cis
1
AGM trans
0.029
AGP trans
0.01
Alanina [mg]
184
Glicina [mg]
157
Prolina [mg]
384
Arginina [mg]
204
Histidina [mg]
100
Serina [mg]
266
Ac. Aspártico [mg]
309
Isoleucina [mg]
239
Tirosina [mg]
148
Ac. Glutámico [mg]
1208
Leucina [mg]
353
Treonina [mg]
170
Cistina [mg]
89.8
Lisina [mg]
190
Triptófano [mg]
54.4
Fenilalanina [mg]
232
Metionina [mg]
98.3
Valina [mg]
266
Indice glicémico
66.3934579439252
Glucosa [g]
0.024
Fructosa [g]
0.026
Galactosa [g]
0.0005
Sacarosa [g]
5
Lactosa [g]
0.71
Ac. orgánicos disponibles [g]
0.059
Ac. Málico [g]
0.018
Ac. Cítrico [g]
0.032
Ac. Tartárico [g]
0.007
Ac. Oxálico [g]
0.000085
Ac. Acético [g]
0.0015
Ac. Láctico [g]
0.0085
Fitosteroles totales [mg]
0.13
Polisacáridos no celulósicos solubles [g]
0.5
Polisacáridos no celulósicos insolubles [g]
0.28
Celulosa [g]
0.054
Lignina [g]
0.22
Purinas totales [mg]
0.22
Adenina [mg]
0.31
Guanina [mg]
2.1
Colina
35

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